Jel: the baby freeze (breaking class)

The baby freeze is a classic freeze of breaking, often used at the end of a break round or set. In this beginner level class, Jel explains how to position your arms and legs with the baby freeze and how to find your balance.

Then, you will learn how to enter the baby freeze from different positions. Jel walks you through several exercises to get comfortable with this classic breaking freeze. At the end, you will work on doing a baby freeze on your other arm.

Class length: 11 minutes