Jel: the airchair (breaking class)

The airchair is a cool freeze (no pun intended) that is often used as a finishing move of a break round. In this class, Jel will help you find your balance point and together you will walk through several exercises to improve your comfort level with the body positioning for an airchair.

This is an advanced breaking move. Make sure to be able to do a turtle freeze and baby freeze before getting into this class!

Class length: 16 minutes