Jeems: bounce and groove class 1 (hip hop)

In this foundational class, Jeems breaks down the bounce and groove - two essential elements of hip hop freestyle. The bounce keeps you in rhythm, setting the foundation for movement, while the groove brings feeling, expression, and individuality. Through guided drills and step-by-step exercises, you’ll learn to connect with the music, develop control, and bring effortless flavor to your dance.

Whether you’re training for freestyle, improving your musicality, or just looking to move with confidence, this class is the perfect starting point. Get up, feel the beat, and let’s get it!

Class length: 17 minutes